Calorie Breakdown: 64% fat, 14% carbs, 21% prot. Food Search : Add this item to my food diary. Shape the kibbeh balls. Divide kibbeh dough in half, spread a layer of dough on bottom of the prepared baking dish, add a layer of sauteed seasoned ground beef, and top with remaining kibbeh dough. 2,000 calories a day is used for general nutrition advice. Kibbeh, kubbeh or kokeba all mean “the shape of a ball” in Arabic. This post may contain affiliate links which won’t change your price … Is this information inaccurate or incomplete? And in the Dominican Republic, where this classic Lebanese dish is also very popular, they call it Quipe or Kipe. Our supplier sautés ground beef with onions and seasonings, including cumin and coriander. Mix in the spices with the ground beef mixture. Kibbeh (/ ˈ k ɪ b i /, also kubba and other spellings; Arabic: كبة ‎) is a family of dishes based on spiced ground meat and grain, popular in Middle Eastern cuisine.. Bake for 25 minutes. Calorie breakdown: 36% fat, 35% carbs, 29% protein. Get full nutrition info for every recipe and track with one click! 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Calories: 332 % Daily Value* Total Fat 21g: 26%: Saturated Fat 7g: 35%: Cholesterol 90mg: 30%: Sodium 567mg: 25%: Total Carbohydrate 7g: 3%: Dietary Fiber 2g: 6%: Total Sugars 1g: Protein 28g: Vitamin C 1mg: 6%: Calcium 41mg: 3%: Iron 3mg: 18%: Potassium 442mg: 9% Serve with appetizers (mezze) and salads. Shape into ovals. Using your thumb, press a rounded teaspoon (or more) of filling inside. My vegan friends are happy to have such a tasty dish. Now deep-fry the kibbeh in hot oil (in batches) until browned all over and cooked through. Combine the kibbeh mixture. I highly recommend you freeze the kibbeh for at least 1 hour before frying. Now you see why we called them that! Get full Kibbeh with Yogurt-Garlic Sauce (Lebanon) (Emeril Lagasse) Recipe ingredients, how-to directions, calories and nutrition review. Calories, fat, protein, and carbohydrate values for for Kibbeh and other related foods. They can be stuffed or not stuffed at all. Most often, they are deep fried straight out of the deep freezer. Close the shell with your fingers to resemble the shape of a football. What’s interesting about this breading, however, is that it is Drain on absorbent paper. Kibbeh can also be baked in the oven. 163 / 2,000 cal left. Fresh kibbeh if deep fried immediately could lose its shape and break apart. Ingredients. Calories: 121: Fat: 5g: Saturated fat: 1g: Carbohydrates: 15g: Sodium: 673mg: Fiber: 2g: Protein: 4g: Cholesterol: 0mg: Pumpkin Kibbeh. 115 / 2,000 cal left. Cook Time 20 minutes. While this recipe for bulgur meatballs is like a stew, kibbeh isn’t always served in broth. Calories per serving of Baked Kibbeh 240 calories of Ground beef, lean, (3.20 oz) 120 calories of Bulgur (Cracked Wheat) Dry, (0.20 cup) 48 calories of Olive Oil, (0.40 tbsp) 19 calories of Pine Nuts, (0.10 oz) 12 calories of Onions, raw, (0.20 cup, chopped) Kibbeh … The kibbeh balls are versatile—they can be shaped as patties, balls, or the traditional torpedo/football. Calories in Potato Kibbeh Balls | Find Nutrition of Potato Kibbeh Balls | Calories in Fried Potato Kibbeh Balls | How many calories in Potato Kibbeh Balls Served with a fresh salad (if you can top that salad with fresh peppermint, all the … *Percent Daily Values are based on a 2,000 calorie diet. Nowadays, we call this vegan. This kibbeh has a very distinct flavor, thanks to the sweet pumpkin and fragrant spices. Sodium 2,300g. Shape 1/4 cups of kibbeh into balls using damp hands. This Baked Kibbeh … Preheat oven to 350 degrees F (175 degrees C). Course Appetizer, Main Course, Side Dish Cuisine Lebanese Keyword Authentic, Classic, Traditional Prep Time 2 hours. Press the lamb mixture evenly 3/4 to 1 inch thick into an 8x8 inch pan. Add the hashweh filling into the cavity you formed. Kibbeh Bil Sanieh is considered more of a main dish while the Kibbeh Balls are more of an appetizer or “mezze.” The cute football shaped ones are so fun to eat and serve to your guests but, they are definitely time-consuming to prepare. Fold in the pine nuts, if you’re using them. Calories per serving of Stuffed Kibbeh 74 calories of Lamb, Ground, (0.92 oz) 66 calories of Bulgur Wheat, (0.11 cup) 27 calories of Pine Nuts, (0.03 cup) 10 calories of Extra Virgin Olive Oil, (0.08 tbsp) Hollow out the centers. It may also be layered and cooked on a tray or served raw. Per Serving: 513 Calories; 13g Fat (22.9% calories from fat); 35g Protein; 66g Carbohydrate; 20g Dietary Fiber; 86mg Cholesterol; 209mg Sodium. 8 cups Servings. Kibbeh … Let kibbeh rest for 15 minutes before serving. Servings 40 Kibbehs. Trader Joe’s Kibbeh are Middle Eastern Inspired Stuffed Meatballs—which is to say, they are more than just simple balls of meat! Access hundreds of thousands of recipes that are healthy and easy to make. Ingredients. There are 180 calories in 100 g of Arab Restaurants baked kibbeh. There are 163 calories in 1 serving of Adonis Kibbe Reg Or 4Small. Kibbeh is popular throughout Lebanon, Syria, Palestine, Jordan, Eqypt, Iraq, Armenia, Iran, Israel, Cyprus, and Turkey. Fat 67g. kibbeh nutrition facts and nutritional information. Calories in Kibbeh, Shahia (113 G = 2 Kibbeh). Find calories, carbs, and nutritional contents for kibbeh and over 2,000,000 other foods at MyFitnessPal.com. As you can see, lots of nations have embraced the deliciousness of the kibbeh. Add the ground beef and cook with the onions until browned and cooked through. No surprises here, since these savory treats are so delicious! 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